New Milford Parks and Recreation
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Boot camp

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boot camp
Build lean muscle & burn calories in a circuit training class that will rotate between Upper Body, Lower Body, and Core twice per week. Each class is a 60 minute circuit style class designed around a mix of stations that vary between bodyweight, weights, bars, balls and plyo-metrics. A perfect mix between group classes and personal training. We welcome all ages and levels as every workout can be modified.

Requirements: 
Yoga Mat and Water Bottle

Instructor:
Barbara Crandell

* Adjustments and discounts will be applied during checkout if applicable. *

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