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Sunday December 22, 2024
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9:00 AM - 11:30 AM
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Pickleball - Play Time - Sunday Morning 12/22 (Intermediate)
Registration will be open on Wednesdays at 12AM for the coming week Play the game of pickleball, a fun sport that combines tennis, badminton, and ping-pong! We welcome all levels from beginners to advance. Equipment is available to borrow. Please note: This is non-instructional play time. To read more about the rules and instructions of pickleball see the link included in the forms section below. You must register online to play. We will max each play time at 12 players. For evening and weekend play times, there will be a max of 11.Beginner (exclusion/cancelled dates will not be listed for registration):Thursday Evenings (7pm-9pm) Beginner/Advanced Beginner (exclusion/cancelled dates will not be listed for registration):Thursday Afternoons (12pm-2:30pm)Friday Afternoons (12pm-2:30pm)Intermediate (exclusion/cancelled dates will not be listed for registration):Tuesday Afternoons (12:45pm-3:45pm) Thursday Mornings (9am-11:30am)Friday Mornings (9am-11:30am)Friday Evenings (6pm-9pm)Sunday Mornings (9am-11:30am)Advanced Beginner/Intermediate (exclusion/cancelled dates will not be listed for registration):Monday Afternoons (12pm-2pm) Wednesday Afternoons (12pm-3pm)Sunday Afternoons (12pm-2:30pm)NEW Open - All Levels (exclusion/cancelled dates will not be listed for registration):Saturday Afternoons (12pm-3pm)Requirements: Please bring your own equipment (paddle and pickleballs) and water bottle; wear sneakers and athletic clothing. Sessions (days & times) are subject to change to meet the needs of all of our Parks & Recreation programs.
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12:00 PM - 2:30 PM
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Pickleball - Play Time - Sunday Afternoon 12/22 (Advanced Beginner/Intermediate)
Registration will be open on Wednesdays at 12AM for the coming week Play the game of pickleball, a fun sport that combines tennis, badminton, and ping-pong! We welcome all levels from beginners to advance. Equipment is available to borrow. Please note: This is non-instructional play time. To read more about the rules and instructions of pickleball see the link included in the forms section below. You must register online to play. We will max each play time at 12 players. For evening and weekend play times, there will be a max of 11.Beginner (exclusion/cancelled dates will not be listed for registration):Thursday Evenings (7pm-9pm) Beginner/Advanced Beginner (exclusion/cancelled dates will not be listed for registration):Thursday Afternoons (12pm-2:30pm)Friday Afternoons (12pm-2:30pm)Intermediate (exclusion/cancelled dates will not be listed for registration):Tuesday Afternoons (12:45pm-3:45pm) Thursday Mornings (9am-11:30am)Friday Mornings (9am-11:30am)Friday Evenings (6pm-9pm)Sunday Mornings (9am-11:30am)Advanced Beginner/Intermediate (exclusion/cancelled dates will not be listed for registration):Monday Afternoons (12pm-2pm) Wednesday Afternoons (12pm-3pm)Sunday Afternoons (12pm-2:30pm)NEW Open - All Levels (exclusion/cancelled dates will not be listed for registration):Saturday Afternoons (12pm-3pm)Requirements: Please bring your own equipment (paddle and pickleballs) and water bottle; wear sneakers and athletic clothing. Sessions (days & times) are subject to change to meet the needs of all of our Parks & Recreation programs.
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4:30 PM - 6:30 PM
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Badminton - Beginners Badminton - Sunday 12/22
Badminton is the second most popular sport in the world (next to soccer). We welcome all levels of players and offer beginners and advanced sessions. Updated days and times beginning January 1, 2025 Beginners Sessions Our beginners session includes basic game and safety instruction followed by free play. We may include additional skills lessons on demand. Open play with all players is expected. We have a limited number of beginners badminton rackets to use during the session. Recommended for ages 10 and up or with approval.Day/Time Sunday (5:30pm-7:30pm) Please sign up in advance. Advanced Sessions Advanced players should be high C-level players or better. Players should bring their own feather shuttles (1 or 2) to play with.Players should be willing to mix up with all players. Ages 13 and up. Days/Times Sunday (7:30pm-9:30pm)Monday (6:30pm-8:30pm) All Levels Open Session These sessions are for anyone who wants to play badminton, regardless of skill level. Day/TimeTuesday (6:30pm-8:30pm)Saturday (5:30pm-7:30pm) Requirements: Sneakers, Comfortable Clothing Advanced Players - 1 or 2 feather shuttles Coordinator: Scott Young
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6:30 PM - 8:30 PM
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Badminton - Advanced Badminton - Sunday 12/22
Badminton is the second most popular sport in the world (next to soccer). We welcome all levels of players and offer beginners and advanced sessions. Updated days and times beginning January 1, 2025 Beginners Sessions Our beginners session includes basic game and safety instruction followed by free play. We may include additional skills lessons on demand. Open play with all players is expected. We have a limited number of beginners badminton rackets to use during the session. Recommended for ages 10 and up or with approval.Day/Time Sunday (5:30pm-7:30pm) Please sign up in advance. Advanced Sessions Advanced players should be high C-level players or better. Players should bring their own feather shuttles (1 or 2) to play with.Players should be willing to mix up with all players. Ages 13 and up. Days/Times Sunday (7:30pm-9:30pm)Monday (6:30pm-8:30pm) All Levels Open Session These sessions are for anyone who wants to play badminton, regardless of skill level. Day/TimeTuesday (6:30pm-8:30pm)Saturday (5:30pm-7:30pm) Requirements: Sneakers, Comfortable Clothing Advanced Players - 1 or 2 feather shuttles Coordinator: Scott Young
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Thursday December 26, 2024
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9:00 AM - 11:30 AM
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Pickleball - Play Time - Thursday Morning 12/26 (Intermediate)
Registration will be open on Wednesdays at 12AM for the coming week Play the game of pickleball, a fun sport that combines tennis, badminton, and ping-pong! We welcome all levels from beginners to advance. Equipment is available to borrow. Please note: This is non-instructional play time. To read more about the rules and instructions of pickleball see the link included in the forms section below. You must register online to play. We will max each play time at 12 players. For evening and weekend play times, there will be a max of 11.Beginner (exclusion/cancelled dates will not be listed for registration):Thursday Evenings (7pm-9pm) Beginner/Advanced Beginner (exclusion/cancelled dates will not be listed for registration):Thursday Afternoons (12pm-2:30pm)Friday Afternoons (12pm-2:30pm)Intermediate (exclusion/cancelled dates will not be listed for registration):Tuesday Afternoons (12:45pm-3:45pm) Thursday Mornings (9am-11:30am)Friday Mornings (9am-11:30am)Friday Evenings (6pm-9pm)Sunday Mornings (9am-11:30am)Advanced Beginner/Intermediate (exclusion/cancelled dates will not be listed for registration):Monday Afternoons (12pm-2pm) Wednesday Afternoons (12pm-3pm)Sunday Afternoons (12pm-2:30pm)NEW Open - All Levels (exclusion/cancelled dates will not be listed for registration):Saturday Afternoons (12pm-3pm)Requirements: Please bring your own equipment (paddle and pickleballs) and water bottle; wear sneakers and athletic clothing. Sessions (days & times) are subject to change to meet the needs of all of our Parks & Recreation programs.
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12:00 PM - 2:30 PM
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Pickleball - Play Time - Thursday Afternoon 12/26 (Beginner/Advanced Beginner)
Registration will be open on Wednesdays at 12AM for the coming week Play the game of pickleball, a fun sport that combines tennis, badminton, and ping-pong! We welcome all levels from beginners to advance. Equipment is available to borrow. Please note: This is non-instructional play time. To read more about the rules and instructions of pickleball see the link included in the forms section below. You must register online to play. We will max each play time at 12 players. For evening and weekend play times, there will be a max of 11.Beginner (exclusion/cancelled dates will not be listed for registration):Thursday Evenings (7pm-9pm) Beginner/Advanced Beginner (exclusion/cancelled dates will not be listed for registration):Thursday Afternoons (12pm-2:30pm)Friday Afternoons (12pm-2:30pm)Intermediate (exclusion/cancelled dates will not be listed for registration):Tuesday Afternoons (12:45pm-3:45pm) Thursday Mornings (9am-11:30am)Friday Mornings (9am-11:30am)Friday Evenings (6pm-9pm)Sunday Mornings (9am-11:30am)Advanced Beginner/Intermediate (exclusion/cancelled dates will not be listed for registration):Monday Afternoons (12pm-2pm) Wednesday Afternoons (12pm-3pm)Sunday Afternoons (12pm-2:30pm)NEW Open - All Levels (exclusion/cancelled dates will not be listed for registration):Saturday Afternoons (12pm-3pm)Requirements: Please bring your own equipment (paddle and pickleballs) and water bottle; wear sneakers and athletic clothing. Sessions (days & times) are subject to change to meet the needs of all of our Parks & Recreation programs.
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7:00 PM - 9:00 PM
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Pickleball - Play Time - Thursday Evening 12/26 (Beginner)
Registration will be open on Wednesdays at 12AM for the coming week Play the game of pickleball, a fun sport that combines tennis, badminton, and ping-pong! We welcome all levels from beginners to advance. Equipment is available to borrow. Please note: This is non-instructional play time. To read more about the rules and instructions of pickleball see the link included in the forms section below. You must register online to play. We will max each play time at 12 players. For evening and weekend play times, there will be a max of 11.Beginner (exclusion/cancelled dates will not be listed for registration):Thursday Evenings (7pm-9pm) Beginner/Advanced Beginner (exclusion/cancelled dates will not be listed for registration):Thursday Afternoons (12pm-2:30pm)Friday Afternoons (12pm-2:30pm)Intermediate (exclusion/cancelled dates will not be listed for registration):Tuesday Afternoons (12:45pm-3:45pm) Thursday Mornings (9am-11:30am)Friday Mornings (9am-11:30am)Friday Evenings (6pm-9pm)Sunday Mornings (9am-11:30am)Advanced Beginner/Intermediate (exclusion/cancelled dates will not be listed for registration):Monday Afternoons (12pm-2pm) Wednesday Afternoons (12pm-3pm)Sunday Afternoons (12pm-2:30pm)NEW Open - All Levels (exclusion/cancelled dates will not be listed for registration):Saturday Afternoons (12pm-3pm)Requirements: Please bring your own equipment (paddle and pickleballs) and water bottle; wear sneakers and athletic clothing. Sessions (days & times) are subject to change to meet the needs of all of our Parks & Recreation programs.
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Sunday December 29, 2024
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9:00 AM - 11:30 AM
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Pickleball - Play Time - Sunday Morning 12/29 (Intermediate)
Registration will be open on Wednesdays at 12AM for the coming week Play the game of pickleball, a fun sport that combines tennis, badminton, and ping-pong! We welcome all levels from beginners to advance. Equipment is available to borrow. Please note: This is non-instructional play time. To read more about the rules and instructions of pickleball see the link included in the forms section below. You must register online to play. We will max each play time at 12 players. For evening and weekend play times, there will be a max of 11.Beginner (exclusion/cancelled dates will not be listed for registration):Thursday Evenings (7pm-9pm) Beginner/Advanced Beginner (exclusion/cancelled dates will not be listed for registration):Thursday Afternoons (12pm-2:30pm)Friday Afternoons (12pm-2:30pm)Intermediate (exclusion/cancelled dates will not be listed for registration):Tuesday Afternoons (12:45pm-3:45pm) Thursday Mornings (9am-11:30am)Friday Mornings (9am-11:30am)Friday Evenings (6pm-9pm)Sunday Mornings (9am-11:30am)Advanced Beginner/Intermediate (exclusion/cancelled dates will not be listed for registration):Monday Afternoons (12pm-2pm) Wednesday Afternoons (12pm-3pm)Sunday Afternoons (12pm-2:30pm)NEW Open - All Levels (exclusion/cancelled dates will not be listed for registration):Saturday Afternoons (12pm-3pm)Requirements: Please bring your own equipment (paddle and pickleballs) and water bottle; wear sneakers and athletic clothing. Sessions (days & times) are subject to change to meet the needs of all of our Parks & Recreation programs.
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12:00 PM - 2:30 PM
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Pickleball - Play Time - Sunday Afternoon 12/29 (Advanced Beginner/Intermediate)
Registration will be open on Wednesdays at 12AM for the coming week Play the game of pickleball, a fun sport that combines tennis, badminton, and ping-pong! We welcome all levels from beginners to advance. Equipment is available to borrow. Please note: This is non-instructional play time. To read more about the rules and instructions of pickleball see the link included in the forms section below. You must register online to play. We will max each play time at 12 players. For evening and weekend play times, there will be a max of 11.Beginner (exclusion/cancelled dates will not be listed for registration):Thursday Evenings (7pm-9pm) Beginner/Advanced Beginner (exclusion/cancelled dates will not be listed for registration):Thursday Afternoons (12pm-2:30pm)Friday Afternoons (12pm-2:30pm)Intermediate (exclusion/cancelled dates will not be listed for registration):Tuesday Afternoons (12:45pm-3:45pm) Thursday Mornings (9am-11:30am)Friday Mornings (9am-11:30am)Friday Evenings (6pm-9pm)Sunday Mornings (9am-11:30am)Advanced Beginner/Intermediate (exclusion/cancelled dates will not be listed for registration):Monday Afternoons (12pm-2pm) Wednesday Afternoons (12pm-3pm)Sunday Afternoons (12pm-2:30pm)NEW Open - All Levels (exclusion/cancelled dates will not be listed for registration):Saturday Afternoons (12pm-3pm)Requirements: Please bring your own equipment (paddle and pickleballs) and water bottle; wear sneakers and athletic clothing. Sessions (days & times) are subject to change to meet the needs of all of our Parks & Recreation programs.
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4:30 PM - 6:30 PM
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Badminton - Beginner Badminton - Sunday 12/29
Badminton is the second most popular sport in the world (next to soccer). We welcome all levels of players and offer beginners and advanced sessions. Updated days and times beginning January 1, 2025 Beginners Sessions Our beginners session includes basic game and safety instruction followed by free play. We may include additional skills lessons on demand. Open play with all players is expected. We have a limited number of beginners badminton rackets to use during the session. Recommended for ages 10 and up or with approval.Day/Time Sunday (5:30pm-7:30pm) Please sign up in advance. Advanced Sessions Advanced players should be high C-level players or better. Players should bring their own feather shuttles (1 or 2) to play with.Players should be willing to mix up with all players. Ages 13 and up. Days/Times Sunday (7:30pm-9:30pm)Monday (6:30pm-8:30pm) All Levels Open Session These sessions are for anyone who wants to play badminton, regardless of skill level. Day/TimeTuesday (6:30pm-8:30pm)Saturday (5:30pm-7:30pm) Requirements: Sneakers, Comfortable Clothing Advanced Players - 1 or 2 feather shuttles Coordinator: Scott Young
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6:30 PM - 8:30 PM
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Badminton - Advanced Badminton - Sunday 12/29
Badminton is the second most popular sport in the world (next to soccer). We welcome all levels of players and offer beginners and advanced sessions. Updated days and times beginning January 1, 2025 Beginners Sessions Our beginners session includes basic game and safety instruction followed by free play. We may include additional skills lessons on demand. Open play with all players is expected. We have a limited number of beginners badminton rackets to use during the session. Recommended for ages 10 and up or with approval.Day/Time Sunday (5:30pm-7:30pm) Please sign up in advance. Advanced Sessions Advanced players should be high C-level players or better. Players should bring their own feather shuttles (1 or 2) to play with.Players should be willing to mix up with all players. Ages 13 and up. Days/Times Sunday (7:30pm-9:30pm)Monday (6:30pm-8:30pm) All Levels Open Session These sessions are for anyone who wants to play badminton, regardless of skill level. Day/TimeTuesday (6:30pm-8:30pm)Saturday (5:30pm-7:30pm) Requirements: Sneakers, Comfortable Clothing Advanced Players - 1 or 2 feather shuttles Coordinator: Scott Young
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Sunday January 5, 2025
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12:00 PM - 1:00 PM
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Field Hockey - Field Hockey (Gr 1-5)
This program is designed to expose individuals interested in playing field hockey by emphasizing fun physical activity! Young athletes will learn the fundamentals of the game while fostering a love for the sport in a fun and supportive environment.Grades 1-5The program focuses on developing a strong core skill set with an emphasis on repetition and getting quality touches on the ball each session. Training for students includes individual skill work as well as an introduction to basic tactical knowledge of the game such as: footwork, body position, passing/receiving, individual defense, elimination skills, shooting and more.Grades 6-8Athletes will be learning more about individual positions and their role in team play. Our goal is to improve skills, tactical knowledge, and athletic ability of our players that prepares them for the higher level of competition at the high school age groups.Requirements: sneakers, water, mouth guards, shin guards and sticks.Instructor: Suzanne de Bary and Dawn Hough
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1:00 PM - 2:00 PM
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Field Hockey - Field Hockey (Gr 6-8)
This program is designed to expose individuals interested in playing field hockey by emphasizing fun physical activity! Young athletes will learn the fundamentals of the game while fostering a love for the sport in a fun and supportive environment.Grades 1-5The program focuses on developing a strong core skill set with an emphasis on repetition and getting quality touches on the ball each session. Training for students includes individual skill work as well as an introduction to basic tactical knowledge of the game such as: footwork, body position, passing/receiving, individual defense, elimination skills, shooting and more.Grades 6-8Athletes will be learning more about individual positions and their role in team play. Our goal is to improve skills, tactical knowledge, and athletic ability of our players that prepares them for the higher level of competition at the high school age groups.Requirements: sneakers, water, mouth guards, shin guards and sticks.Instructor: Suzanne de Bary and Dawn Hough
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5:30 PM - 7:30 PM
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Badminton - Beginner Badminton - Sunday 1/5
Badminton is the second most popular sport in the world (next to soccer). We welcome all levels of players and offer beginners and advanced sessions. Updated days and times beginning January 1, 2025 Beginners Sessions Our beginners session includes basic game and safety instruction followed by free play. We may include additional skills lessons on demand. Open play with all players is expected. We have a limited number of beginners badminton rackets to use during the session. Recommended for ages 10 and up or with approval.Day/Time Sunday (5:30pm-7:30pm) Please sign up in advance. Advanced Sessions Advanced players should be high C-level players or better. Players should bring their own feather shuttles (1 or 2) to play with.Players should be willing to mix up with all players. Ages 13 and up. Days/Times Sunday (7:30pm-9:30pm)Monday (6:30pm-8:30pm) All Levels Open Session These sessions are for anyone who wants to play badminton, regardless of skill level. Day/TimeTuesday (6:30pm-8:30pm)Saturday (5:30pm-7:30pm) Requirements: Sneakers, Comfortable Clothing Advanced Players - 1 or 2 feather shuttles Coordinator: Scott Young
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7:30 PM - 9:30 PM
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Badminton - Advanced Badminton - Sunday 1/5
Badminton is the second most popular sport in the world (next to soccer). We welcome all levels of players and offer beginners and advanced sessions. Updated days and times beginning January 1, 2025 Beginners Sessions Our beginners session includes basic game and safety instruction followed by free play. We may include additional skills lessons on demand. Open play with all players is expected. We have a limited number of beginners badminton rackets to use during the session. Recommended for ages 10 and up or with approval.Day/Time Sunday (5:30pm-7:30pm) Please sign up in advance. Advanced Sessions Advanced players should be high C-level players or better. Players should bring their own feather shuttles (1 or 2) to play with.Players should be willing to mix up with all players. Ages 13 and up. Days/Times Sunday (7:30pm-9:30pm)Monday (6:30pm-8:30pm) All Levels Open Session These sessions are for anyone who wants to play badminton, regardless of skill level. Day/TimeTuesday (6:30pm-8:30pm)Saturday (5:30pm-7:30pm) Requirements: Sneakers, Comfortable Clothing Advanced Players - 1 or 2 feather shuttles Coordinator: Scott Young
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Monday January 6, 2025
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9:30 AM - 11:30 AM
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Tikes - For Tikes Only - For Tikes Only (3-4 Years Old)
Tikes will have a great time playing with friends in a safe environment designed to promote social, physical, intellectual and creative growth. During this 2 hour class, the children will sing, paint, listen to stories and have gym time, all while learning to respect and share with others, as well as follow directions.Requirements: All "Tikes" MUST be potty trainedPlease Bring: A peanut free snack and drinkPlease Wear: Sneakers and clothes you don't mind getting paint on Coordinator: Michele Gasiewski
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10:00 AM - 11:00 AM
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Art of Sound Meditation - Art of Sound Meditation - 1/6 Pop Up Class
Jeanine Chayka of Inspired Vibrations is ready to take you on a journey of relaxation, rejuvenation, and soul nourishment. With a combination of guided meditation and sound vibrations, she activates your mind and body to unwind, letting go of pesky stressors and emotional baggage. It is time to let your inner Zen shine! Register and join her for a sound-tastic adventure.Jeanine is a certified Practitioner of Sound and Vibrational Therapies, certified Practitioner in Reiki Energy 1 & 2 and Meditation guide. She offers individual and group sessions of Sound and Vibrational Healing and Meditation and Sound classes to heal the mind, body and spirit. Some of her sessions and classes include the accompaniment of her Crystal and Himalayan bowls, chimes,drums, ocean drum, a rain stick and a variety of sound vibration instruments to heal.Meditation - Relax and UnwindJeanine will offer a guided meditation each class with a focus to bring peace and harmony to your life. Each class will talk about the energy centers, intentions, and ways to relax and unwind at home between classes. The class will include soft music to allow you to relax throughout the guided meditation and beyond leaving you with a feeling of a deep sleep and a release of any stress and worry that you came with.December 16th Pop Up Sessions - Boost Your Energy & Relax During The HolidaysJanuary - Mindful Momentum in 2025 - Finding time to set intentions while quieting the mind and relaxing the body.February - Awakening Bliss - Finding ways to relax and heal the mind, body and soul through vibrational sounds and mindful meditation journey.Pop Up Option AvailableNot sure you can make every class in the full session? Jeanine is delighted to give you the flexibility of Pop Up Classes. Register for as many that fit your schedule as you like.
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10:00 AM - 11:00 AM
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Art of Sound Meditation - Art of Sound Meditation - Relax and Unwind (Full Session)
Jeanine Chayka of Inspired Vibrations is ready to take you on a journey of relaxation, rejuvenation, and soul nourishment. With a combination of guided meditation and sound vibrations, she activates your mind and body to unwind, letting go of pesky stressors and emotional baggage. It is time to let your inner Zen shine! Register and join her for a sound-tastic adventure.Jeanine is a certified Practitioner of Sound and Vibrational Therapies, certified Practitioner in Reiki Energy 1 & 2 and Meditation guide. She offers individual and group sessions of Sound and Vibrational Healing and Meditation and Sound classes to heal the mind, body and spirit. Some of her sessions and classes include the accompaniment of her Crystal and Himalayan bowls, chimes,drums, ocean drum, a rain stick and a variety of sound vibration instruments to heal.Meditation - Relax and UnwindJeanine will offer a guided meditation each class with a focus to bring peace and harmony to your life. Each class will talk about the energy centers, intentions, and ways to relax and unwind at home between classes. The class will include soft music to allow you to relax throughout the guided meditation and beyond leaving you with a feeling of a deep sleep and a release of any stress and worry that you came with.December 16th Pop Up Sessions - Boost Your Energy & Relax During The HolidaysJanuary - Mindful Momentum in 2025 - Finding time to set intentions while quieting the mind and relaxing the body.February - Awakening Bliss - Finding ways to relax and heal the mind, body and soul through vibrational sounds and mindful meditation journey.Pop Up Option AvailableNot sure you can make every class in the full session? Jeanine is delighted to give you the flexibility of Pop Up Classes. Register for as many that fit your schedule as you like.
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12:00 PM - 2:00 PM
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Tikes - For Tikes Only - For Tikes Only (4-5 Years Old)
Tikes will have a great time playing with friends in a safe environment designed to promote social, physical, intellectual and creative growth. During this 2 hour class, the children will sing, paint, listen to stories and have gym time, all while learning to respect and share with others, as well as follow directions.Requirements: All "Tikes" MUST be potty trainedPlease Bring: A peanut free snack and drinkPlease Wear: Sneakers and clothes you don't mind getting paint on Coordinator: Michele Gasiewski
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6:15 PM - 7:15 PM
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Art of Sound Meditation - Art of Sound Meditation - 1/6 Pop Up Class
Jeanine Chayka of Inspired Vibrations is ready to take you on a journey of relaxation, rejuvenation, and soul nourishment. With a combination of guided meditation and sound vibrations, she activates your mind and body to unwind, letting go of pesky stressors and emotional baggage. It is time to let your inner Zen shine! Register and join her for a sound-tastic adventure.Jeanine is a certified Practitioner of Sound and Vibrational Therapies, certified Practitioner in Reiki Energy 1 & 2 and Meditation guide. She offers individual and group sessions of Sound and Vibrational Healing and Meditation and Sound classes to heal the mind, body and spirit. Some of her sessions and classes include the accompaniment of her Crystal and Himalayan bowls, chimes,drums, ocean drum, a rain stick and a variety of sound vibration instruments to heal.Meditation - Relax and UnwindJeanine will offer a guided meditation each class with a focus to bring peace and harmony to your life. Each class will talk about the energy centers, intentions, and ways to relax and unwind at home between classes. The class will include soft music to allow you to relax throughout the guided meditation and beyond leaving you with a feeling of a deep sleep and a release of any stress and worry that you came with.December 16th Pop Up Sessions - Boost Your Energy & Relax During The HolidaysJanuary - Mindful Momentum in 2025 - Finding time to set intentions while quieting the mind and relaxing the body.February - Awakening Bliss - Finding ways to relax and heal the mind, body and soul through vibrational sounds and mindful meditation journey.Pop Up Option AvailableNot sure you can make every class in the full session? Jeanine is delighted to give you the flexibility of Pop Up Classes. Register for as many that fit your schedule as you like.
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6:15 PM - 7:15 PM
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Art of Sound Meditation - Art of Sound Meditation - Relax and Unwind (Full Session)
Jeanine Chayka of Inspired Vibrations is ready to take you on a journey of relaxation, rejuvenation, and soul nourishment. With a combination of guided meditation and sound vibrations, she activates your mind and body to unwind, letting go of pesky stressors and emotional baggage. It is time to let your inner Zen shine! Register and join her for a sound-tastic adventure.Jeanine is a certified Practitioner of Sound and Vibrational Therapies, certified Practitioner in Reiki Energy 1 & 2 and Meditation guide. She offers individual and group sessions of Sound and Vibrational Healing and Meditation and Sound classes to heal the mind, body and spirit. Some of her sessions and classes include the accompaniment of her Crystal and Himalayan bowls, chimes,drums, ocean drum, a rain stick and a variety of sound vibration instruments to heal.Meditation - Relax and UnwindJeanine will offer a guided meditation each class with a focus to bring peace and harmony to your life. Each class will talk about the energy centers, intentions, and ways to relax and unwind at home between classes. The class will include soft music to allow you to relax throughout the guided meditation and beyond leaving you with a feeling of a deep sleep and a release of any stress and worry that you came with.December 16th Pop Up Sessions - Boost Your Energy & Relax During The HolidaysJanuary - Mindful Momentum in 2025 - Finding time to set intentions while quieting the mind and relaxing the body.February - Awakening Bliss - Finding ways to relax and heal the mind, body and soul through vibrational sounds and mindful meditation journey.Pop Up Option AvailableNot sure you can make every class in the full session? Jeanine is delighted to give you the flexibility of Pop Up Classes. Register for as many that fit your schedule as you like.
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6:30 PM - 8:30 PM
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Badminton - Advanced Badminton - Monday 1/6
Badminton is the second most popular sport in the world (next to soccer). We welcome all levels of players and offer beginners and advanced sessions. Updated days and times beginning January 1, 2025 Beginners Sessions Our beginners session includes basic game and safety instruction followed by free play. We may include additional skills lessons on demand. Open play with all players is expected. We have a limited number of beginners badminton rackets to use during the session. Recommended for ages 10 and up or with approval.Day/Time Sunday (5:30pm-7:30pm) Please sign up in advance. Advanced Sessions Advanced players should be high C-level players or better. Players should bring their own feather shuttles (1 or 2) to play with.Players should be willing to mix up with all players. Ages 13 and up. Days/Times Sunday (7:30pm-9:30pm)Monday (6:30pm-8:30pm) All Levels Open Session These sessions are for anyone who wants to play badminton, regardless of skill level. Day/TimeTuesday (6:30pm-8:30pm)Saturday (5:30pm-7:30pm) Requirements: Sneakers, Comfortable Clothing Advanced Players - 1 or 2 feather shuttles Coordinator: Scott Young
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Tuesday January 7, 2025
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9:15 AM - 10:00 AM
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Tikes - Tumblin’ Tikes - Tumblin' Tikes- Winter (Tues, Ages 1-2)
Children and parents learn to play, sing, create and laugh together while romping to music, exploring our indoor play land, and meeting new friends. This program helps children develop sensory awareness and build motor skills. If needed, siblings are welcome to attend, but for safety reasons, they are not permitted on any of the equipment.Requirements: Guardians must be presentCoordinator: Michele Gasiewski
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9:30 AM - 10:30 AM
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Fitness - Yoga - Gentle Yoga for Adults - Tuesday Mornings
Gentle Mindfulness Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Mindful Yoga and MeditationExtra long yoga class with Dawn designed to release tension through yoga and breath work. Yogic philosophies will be touched on and guided meditation will be incorporated into each class. Gentle yoga positions will help you stretch and relax with modifications given for each yoga pose. No yoga or meditation experience necessary. Bring your own yoga mat and a small blanket or beach towel.Requirements:Comfortable clothing, your own yoga mat, yoga strapInstructor:Dawn Delpha
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10:15 AM - 11:00 AM
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Tikes - Tumblin’ Tikes - Tumblin' Tikes - Winter (Tues, Ages 2-3)
Children and parents learn to play, sing, create and laugh together while romping to music, exploring our indoor play land, and meeting new friends. This program helps children develop sensory awareness and build motor skills. If needed, siblings are welcome to attend, but for safety reasons, they are not permitted on any of the equipment.Requirements: Guardians must be presentCoordinator: Michele Gasiewski
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4:30 PM - 5:30 PM
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Crafty Art for Kids - Crafty Art for Kids
Children will explore with paint, oil pastels, clay and other medium to create their own masterpieces. They will complete and take home a different art project each week!Requirements: Clothes that you don't mind getting paint on!Coordinator: Roberta Baker
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6:30 PM - 8:30 PM
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Badminton - All Levels Badminton - Tuesday 1/7
Badminton is the second most popular sport in the world (next to soccer). We welcome all levels of players and offer beginners and advanced sessions. Updated days and times beginning January 1, 2025 Beginners Sessions Our beginners session includes basic game and safety instruction followed by free play. We may include additional skills lessons on demand. Open play with all players is expected. We have a limited number of beginners badminton rackets to use during the session. Recommended for ages 10 and up or with approval.Day/Time Sunday (5:30pm-7:30pm) Please sign up in advance. Advanced Sessions Advanced players should be high C-level players or better. Players should bring their own feather shuttles (1 or 2) to play with.Players should be willing to mix up with all players. Ages 13 and up. Days/Times Sunday (7:30pm-9:30pm)Monday (6:30pm-8:30pm) All Levels Open Session These sessions are for anyone who wants to play badminton, regardless of skill level. Day/TimeTuesday (6:30pm-8:30pm)Saturday (5:30pm-7:30pm) Requirements: Sneakers, Comfortable Clothing Advanced Players - 1 or 2 feather shuttles Coordinator: Scott Young
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Wednesday January 8, 2025
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9:15 AM - 10:00 AM
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Tikes - Tumblin’ Tikes - Tumblin' Tikes- Winter (Wed., Ages 1-2)
Children and parents learn to play, sing, create and laugh together while romping to music, exploring our indoor play land, and meeting new friends. This program helps children develop sensory awareness and build motor skills. If needed, siblings are welcome to attend, but for safety reasons, they are not permitted on any of the equipment.Requirements: Guardians must be presentCoordinator: Michele Gasiewski
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10:15 AM - 11:00 AM
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Tikes - Tumblin’ Tikes - Tumblin' Tikes- Winter (Wed, Ages 2-3)
Children and parents learn to play, sing, create and laugh together while romping to music, exploring our indoor play land, and meeting new friends. This program helps children develop sensory awareness and build motor skills. If needed, siblings are welcome to attend, but for safety reasons, they are not permitted on any of the equipment.Requirements: Guardians must be presentCoordinator: Michele Gasiewski
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11:30 AM - 12:30 PM
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Fitness - Yoga - Extra Gentle/Mindful Yoga for Adults - Wednesday
Gentle Mindfulness Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Mindful Yoga and MeditationExtra long yoga class with Dawn designed to release tension through yoga and breath work. Yogic philosophies will be touched on and guided meditation will be incorporated into each class. Gentle yoga positions will help you stretch and relax with modifications given for each yoga pose. No yoga or meditation experience necessary. Bring your own yoga mat and a small blanket or beach towel.Requirements:Comfortable clothing, your own yoga mat, yoga strapInstructor:Dawn Delpha
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4:15 PM - 5:30 PM
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Fitness - Yoga - Mid Week Release Yoga and Meditation - Wednesday
Gentle Mindfulness Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Mindful Yoga and MeditationExtra long yoga class with Dawn designed to release tension through yoga and breath work. Yogic philosophies will be touched on and guided meditation will be incorporated into each class. Gentle yoga positions will help you stretch and relax with modifications given for each yoga pose. No yoga or meditation experience necessary. Bring your own yoga mat and a small blanket or beach towel.Requirements:Comfortable clothing, your own yoga mat, yoga strapInstructor:Dawn Delpha
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5:30 PM - 6:15 PM
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Karate - Ages 5-6 Kids Kicks - Kids Kicks
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for children 5-6 years of age to learn basic martial arts skills, as well as respect, cooperation, leadership and fitness. Requirements: Comfortable clothing, water bottleCoordinator: Corinne Staib
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5:45 PM - 7:00 PM
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Fitness - Yoga - Relax & Restore Gentle/Mindful Yoga & Meditation - Wednesday
Gentle Mindfulness Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Mindful Yoga and MeditationExtra long yoga class with Dawn designed to release tension through yoga and breath work. Yogic philosophies will be touched on and guided meditation will be incorporated into each class. Gentle yoga positions will help you stretch and relax with modifications given for each yoga pose. No yoga or meditation experience necessary. Bring your own yoga mat and a small blanket or beach towel.Requirements:Comfortable clothing, your own yoga mat, yoga strapInstructor:Dawn Delpha
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6:15 PM - 7:15 PM
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Karate - Tang Soo Do (Ages 7 +) - Tang Soo Do - Wednesdays
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for ages 7 and up. This popular program was developed to provide each student with increased self-discipline and self-confidence, coordination, strength and a sense of accomplishment.Requirements: Comfortable clothing, water bottleCoordinator: Susan Leeper and David Leeper
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Saturday January 11, 2025
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9:30 AM - 10:00 AM
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Karate - Ages 3-4 Little Ninjas - Little Ninjas
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for children 3-4 years of age to learn basic martial arts skills, as well as respect, cooperation, leadership and fitness. Requirements: Comfortable clothing, water bottleInstructors: Corinne and Abby Staib
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10:00 AM - 11:00 AM
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Karate - Tang Soo Do (Ages 7 +) - Tang Soo Do- Saturdays
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for ages 7 and up. This popular program was developed to provide each student with increased self-discipline and self-confidence, coordination, strength and a sense of accomplishment.Requirements: Comfortable clothing, water bottleCoordinator: Susan Leeper and David Leeper
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5:30 PM - 7:30 PM
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Badminton - All Levels Badminton - Saturday 1/11
Badminton is the second most popular sport in the world (next to soccer). We welcome all levels of players and offer beginners and advanced sessions. Updated days and times beginning January 1, 2025 Beginners Sessions Our beginners session includes basic game and safety instruction followed by free play. We may include additional skills lessons on demand. Open play with all players is expected. We have a limited number of beginners badminton rackets to use during the session. Recommended for ages 10 and up or with approval.Day/Time Sunday (5:30pm-7:30pm) Please sign up in advance. Advanced Sessions Advanced players should be high C-level players or better. Players should bring their own feather shuttles (1 or 2) to play with.Players should be willing to mix up with all players. Ages 13 and up. Days/Times Sunday (7:30pm-9:30pm)Monday (6:30pm-8:30pm) All Levels Open Session These sessions are for anyone who wants to play badminton, regardless of skill level. Day/TimeTuesday (6:30pm-8:30pm)Saturday (5:30pm-7:30pm) Requirements: Sneakers, Comfortable Clothing Advanced Players - 1 or 2 feather shuttles Coordinator: Scott Young
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Sunday January 12, 2025
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12:00 PM - 1:00 PM
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Field Hockey - Field Hockey (Gr 1-5)
This program is designed to expose individuals interested in playing field hockey by emphasizing fun physical activity! Young athletes will learn the fundamentals of the game while fostering a love for the sport in a fun and supportive environment.Grades 1-5The program focuses on developing a strong core skill set with an emphasis on repetition and getting quality touches on the ball each session. Training for students includes individual skill work as well as an introduction to basic tactical knowledge of the game such as: footwork, body position, passing/receiving, individual defense, elimination skills, shooting and more.Grades 6-8Athletes will be learning more about individual positions and their role in team play. Our goal is to improve skills, tactical knowledge, and athletic ability of our players that prepares them for the higher level of competition at the high school age groups.Requirements: sneakers, water, mouth guards, shin guards and sticks.Instructor: Suzanne de Bary and Dawn Hough
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1:00 PM - 2:00 PM
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Field Hockey - Field Hockey (Gr 6-8)
This program is designed to expose individuals interested in playing field hockey by emphasizing fun physical activity! Young athletes will learn the fundamentals of the game while fostering a love for the sport in a fun and supportive environment.Grades 1-5The program focuses on developing a strong core skill set with an emphasis on repetition and getting quality touches on the ball each session. Training for students includes individual skill work as well as an introduction to basic tactical knowledge of the game such as: footwork, body position, passing/receiving, individual defense, elimination skills, shooting and more.Grades 6-8Athletes will be learning more about individual positions and their role in team play. Our goal is to improve skills, tactical knowledge, and athletic ability of our players that prepares them for the higher level of competition at the high school age groups.Requirements: sneakers, water, mouth guards, shin guards and sticks.Instructor: Suzanne de Bary and Dawn Hough
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1:00 PM - 2:30 PM
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Pom Pom Workshop - Pom Pom Snowman Workshop
Come have some fun with your friends and make pom poms! Using pom pom makers, yarn, 'googly eyes' and low-heat glue guns, we will make a snowman pom pom.All materials will be provided. Requirements: Children between the ages of 4-7 must be accompanied by an adult. Instructor:Andrea Dener, aka The Pom Pom Charmer, is a Craft Yarn Council Certified Instructor who loves to make pom poms...and she loves to share her passion for make pom poms with others even more!! She’s been making pom poms since she was about 10 years old and is looking forward to teaching you how to make them, too!
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5:30 PM - 7:30 PM
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Badminton - Beginners Badminton - Sunday 1/12
Badminton is the second most popular sport in the world (next to soccer). We welcome all levels of players and offer beginners and advanced sessions. Updated days and times beginning January 1, 2025 Beginners Sessions Our beginners session includes basic game and safety instruction followed by free play. We may include additional skills lessons on demand. Open play with all players is expected. We have a limited number of beginners badminton rackets to use during the session. Recommended for ages 10 and up or with approval.Day/Time Sunday (5:30pm-7:30pm) Please sign up in advance. Advanced Sessions Advanced players should be high C-level players or better. Players should bring their own feather shuttles (1 or 2) to play with.Players should be willing to mix up with all players. Ages 13 and up. Days/Times Sunday (7:30pm-9:30pm)Monday (6:30pm-8:30pm) All Levels Open Session These sessions are for anyone who wants to play badminton, regardless of skill level. Day/TimeTuesday (6:30pm-8:30pm)Saturday (5:30pm-7:30pm) Requirements: Sneakers, Comfortable Clothing Advanced Players - 1 or 2 feather shuttles Coordinator: Scott Young
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7:30 PM - 9:30 PM
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Badminton - Advanced Badminton - Sunday 1/12
Badminton is the second most popular sport in the world (next to soccer). We welcome all levels of players and offer beginners and advanced sessions. Updated days and times beginning January 1, 2025 Beginners Sessions Our beginners session includes basic game and safety instruction followed by free play. We may include additional skills lessons on demand. Open play with all players is expected. We have a limited number of beginners badminton rackets to use during the session. Recommended for ages 10 and up or with approval.Day/Time Sunday (5:30pm-7:30pm) Please sign up in advance. Advanced Sessions Advanced players should be high C-level players or better. Players should bring their own feather shuttles (1 or 2) to play with.Players should be willing to mix up with all players. Ages 13 and up. Days/Times Sunday (7:30pm-9:30pm)Monday (6:30pm-8:30pm) All Levels Open Session These sessions are for anyone who wants to play badminton, regardless of skill level. Day/TimeTuesday (6:30pm-8:30pm)Saturday (5:30pm-7:30pm) Requirements: Sneakers, Comfortable Clothing Advanced Players - 1 or 2 feather shuttles Coordinator: Scott Young
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Monday January 13, 2025
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9:30 AM - 11:30 AM
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Tikes - For Tikes Only - For Tikes Only (3-4 Years Old)
Tikes will have a great time playing with friends in a safe environment designed to promote social, physical, intellectual and creative growth. During this 2 hour class, the children will sing, paint, listen to stories and have gym time, all while learning to respect and share with others, as well as follow directions.Requirements: All "Tikes" MUST be potty trainedPlease Bring: A peanut free snack and drinkPlease Wear: Sneakers and clothes you don't mind getting paint on Coordinator: Michele Gasiewski
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10:00 AM - 10:30 AM
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Ballet Classes - Ballet Princesses (2-2.5 Years Old)
**Registration will be available on Tuesday, December 10th at 8AM. Please be sure you are able to access your account prior to registration**Come and dance to the music of fairy tale princesses while learning the fundamentals of basic ballet and ballet terminology. Parents are invited to stay and watch their "princesses" perform! Feel free to dress up in ballet attire and/or your favorite character, or comfy clothes are ok. Requirements:
A water bottle, ballet shoes are encouraged.
Coordinator: Lindsey Rourke Burk
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10:00 AM - 11:00 AM
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Art of Sound Meditation - Art of Sound Meditation - 1/13 Pop Up Class
Jeanine Chayka of Inspired Vibrations is ready to take you on a journey of relaxation, rejuvenation, and soul nourishment. With a combination of guided meditation and sound vibrations, she activates your mind and body to unwind, letting go of pesky stressors and emotional baggage. It is time to let your inner Zen shine! Register and join her for a sound-tastic adventure.Jeanine is a certified Practitioner of Sound and Vibrational Therapies, certified Practitioner in Reiki Energy 1 & 2 and Meditation guide. She offers individual and group sessions of Sound and Vibrational Healing and Meditation and Sound classes to heal the mind, body and spirit. Some of her sessions and classes include the accompaniment of her Crystal and Himalayan bowls, chimes,drums, ocean drum, a rain stick and a variety of sound vibration instruments to heal.Meditation - Relax and UnwindJeanine will offer a guided meditation each class with a focus to bring peace and harmony to your life. Each class will talk about the energy centers, intentions, and ways to relax and unwind at home between classes. The class will include soft music to allow you to relax throughout the guided meditation and beyond leaving you with a feeling of a deep sleep and a release of any stress and worry that you came with.December 16th Pop Up Sessions - Boost Your Energy & Relax During The HolidaysJanuary - Mindful Momentum in 2025 - Finding time to set intentions while quieting the mind and relaxing the body.February - Awakening Bliss - Finding ways to relax and heal the mind, body and soul through vibrational sounds and mindful meditation journey.Pop Up Option AvailableNot sure you can make every class in the full session? Jeanine is delighted to give you the flexibility of Pop Up Classes. Register for as many that fit your schedule as you like.
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10:00 AM - 11:00 AM
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Art of Sound Meditation - Art of Sound Meditation - Relax and Unwind (Full Session)
Jeanine Chayka of Inspired Vibrations is ready to take you on a journey of relaxation, rejuvenation, and soul nourishment. With a combination of guided meditation and sound vibrations, she activates your mind and body to unwind, letting go of pesky stressors and emotional baggage. It is time to let your inner Zen shine! Register and join her for a sound-tastic adventure.Jeanine is a certified Practitioner of Sound and Vibrational Therapies, certified Practitioner in Reiki Energy 1 & 2 and Meditation guide. She offers individual and group sessions of Sound and Vibrational Healing and Meditation and Sound classes to heal the mind, body and spirit. Some of her sessions and classes include the accompaniment of her Crystal and Himalayan bowls, chimes,drums, ocean drum, a rain stick and a variety of sound vibration instruments to heal.Meditation - Relax and UnwindJeanine will offer a guided meditation each class with a focus to bring peace and harmony to your life. Each class will talk about the energy centers, intentions, and ways to relax and unwind at home between classes. The class will include soft music to allow you to relax throughout the guided meditation and beyond leaving you with a feeling of a deep sleep and a release of any stress and worry that you came with.December 16th Pop Up Sessions - Boost Your Energy & Relax During The HolidaysJanuary - Mindful Momentum in 2025 - Finding time to set intentions while quieting the mind and relaxing the body.February - Awakening Bliss - Finding ways to relax and heal the mind, body and soul through vibrational sounds and mindful meditation journey.Pop Up Option AvailableNot sure you can make every class in the full session? Jeanine is delighted to give you the flexibility of Pop Up Classes. Register for as many that fit your schedule as you like.
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10:30 AM - 11:00 AM
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Ballet Classes - Ballet Princesses (2.5-3.5 Years Old)
**Registration will be available on Tuesday, December 10th at 8AM. Please be sure you are able to access your account prior to registration**Come and dance to the music of fairy tale princesses while learning the fundamentals of basic ballet and ballet terminology. Parents are invited to stay and watch their "princesses" perform! Feel free to dress up in ballet attire and/or your favorite character, or comfy clothes are ok. Requirements:
A water bottle, ballet shoes are encouraged.
Coordinator: Lindsey Rourke Burk
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11:00 AM - 11:45 AM
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Ballet Classes - Ballet Princesses (3.5-4.5 Years Old)
**Registration will be available on Tuesday, December 10th at 8AM. Please be sure you are able to access your account prior to registration**Come and dance to the music of fairy tale princesses while learning the fundamentals of basic ballet and ballet terminology. Parents are invited to stay and watch their "princesses" perform! Feel free to dress up in ballet attire and/or your favorite character, or comfy clothes are ok. Requirements:
A water bottle, ballet shoes are encouraged.
Coordinator: Lindsey Rourke Burk
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12:00 PM - 2:00 PM
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Tikes - For Tikes Only - For Tikes Only (4-5 Years Old)
Tikes will have a great time playing with friends in a safe environment designed to promote social, physical, intellectual and creative growth. During this 2 hour class, the children will sing, paint, listen to stories and have gym time, all while learning to respect and share with others, as well as follow directions.Requirements: All "Tikes" MUST be potty trainedPlease Bring: A peanut free snack and drinkPlease Wear: Sneakers and clothes you don't mind getting paint on Coordinator: Michele Gasiewski
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4:00 PM - 4:45 PM
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Ballet Classes - Ballet Princesses (4 Years Old)
**Registration will be available on Tuesday, December 10th at 8AM. Please be sure you are able to access your account prior to registration**Come and dance to the music of fairy tale princesses while learning the fundamentals of basic ballet and ballet terminology. Parents are invited to stay and watch their "princesses" perform! Feel free to dress up in ballet attire and/or your favorite character, or comfy clothes are ok. Requirements:
A water bottle, ballet shoes are encouraged.
Coordinator: Lindsey Rourke Burk
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4:45 PM - 5:30 PM
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Ballet Classes - Ballet Princesses (5-6 Years Old)
**Registration will be available on Tuesday, December 10th at 8AM. Please be sure you are able to access your account prior to registration**Come and dance to the music of fairy tale princesses while learning the fundamentals of basic ballet and ballet terminology. Parents are invited to stay and watch their "princesses" perform! Feel free to dress up in ballet attire and/or your favorite character, or comfy clothes are ok. Requirements:
A water bottle, ballet shoes are encouraged.
Coordinator: Lindsey Rourke Burk
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6:15 PM - 7:15 PM
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Art of Sound Meditation - Art of Sound Meditation - 1/13 Pop Up Class
Jeanine Chayka of Inspired Vibrations is ready to take you on a journey of relaxation, rejuvenation, and soul nourishment. With a combination of guided meditation and sound vibrations, she activates your mind and body to unwind, letting go of pesky stressors and emotional baggage. It is time to let your inner Zen shine! Register and join her for a sound-tastic adventure.Jeanine is a certified Practitioner of Sound and Vibrational Therapies, certified Practitioner in Reiki Energy 1 & 2 and Meditation guide. She offers individual and group sessions of Sound and Vibrational Healing and Meditation and Sound classes to heal the mind, body and spirit. Some of her sessions and classes include the accompaniment of her Crystal and Himalayan bowls, chimes,drums, ocean drum, a rain stick and a variety of sound vibration instruments to heal.Meditation - Relax and UnwindJeanine will offer a guided meditation each class with a focus to bring peace and harmony to your life. Each class will talk about the energy centers, intentions, and ways to relax and unwind at home between classes. The class will include soft music to allow you to relax throughout the guided meditation and beyond leaving you with a feeling of a deep sleep and a release of any stress and worry that you came with.December 16th Pop Up Sessions - Boost Your Energy & Relax During The HolidaysJanuary - Mindful Momentum in 2025 - Finding time to set intentions while quieting the mind and relaxing the body.February - Awakening Bliss - Finding ways to relax and heal the mind, body and soul through vibrational sounds and mindful meditation journey.Pop Up Option AvailableNot sure you can make every class in the full session? Jeanine is delighted to give you the flexibility of Pop Up Classes. Register for as many that fit your schedule as you like.
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6:15 PM - 7:15 PM
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Art of Sound Meditation - Art of Sound Meditation - Relax and Unwind (Full Session)
Jeanine Chayka of Inspired Vibrations is ready to take you on a journey of relaxation, rejuvenation, and soul nourishment. With a combination of guided meditation and sound vibrations, she activates your mind and body to unwind, letting go of pesky stressors and emotional baggage. It is time to let your inner Zen shine! Register and join her for a sound-tastic adventure.Jeanine is a certified Practitioner of Sound and Vibrational Therapies, certified Practitioner in Reiki Energy 1 & 2 and Meditation guide. She offers individual and group sessions of Sound and Vibrational Healing and Meditation and Sound classes to heal the mind, body and spirit. Some of her sessions and classes include the accompaniment of her Crystal and Himalayan bowls, chimes,drums, ocean drum, a rain stick and a variety of sound vibration instruments to heal.Meditation - Relax and UnwindJeanine will offer a guided meditation each class with a focus to bring peace and harmony to your life. Each class will talk about the energy centers, intentions, and ways to relax and unwind at home between classes. The class will include soft music to allow you to relax throughout the guided meditation and beyond leaving you with a feeling of a deep sleep and a release of any stress and worry that you came with.December 16th Pop Up Sessions - Boost Your Energy & Relax During The HolidaysJanuary - Mindful Momentum in 2025 - Finding time to set intentions while quieting the mind and relaxing the body.February - Awakening Bliss - Finding ways to relax and heal the mind, body and soul through vibrational sounds and mindful meditation journey.Pop Up Option AvailableNot sure you can make every class in the full session? Jeanine is delighted to give you the flexibility of Pop Up Classes. Register for as many that fit your schedule as you like.
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6:30 PM - 8:30 PM
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Badminton - Advanced Badminton - Monday 1/13
Badminton is the second most popular sport in the world (next to soccer). We welcome all levels of players and offer beginners and advanced sessions. Updated days and times beginning January 1, 2025 Beginners Sessions Our beginners session includes basic game and safety instruction followed by free play. We may include additional skills lessons on demand. Open play with all players is expected. We have a limited number of beginners badminton rackets to use during the session. Recommended for ages 10 and up or with approval.Day/Time Sunday (5:30pm-7:30pm) Please sign up in advance. Advanced Sessions Advanced players should be high C-level players or better. Players should bring their own feather shuttles (1 or 2) to play with.Players should be willing to mix up with all players. Ages 13 and up. Days/Times Sunday (7:30pm-9:30pm)Monday (6:30pm-8:30pm) All Levels Open Session These sessions are for anyone who wants to play badminton, regardless of skill level. Day/TimeTuesday (6:30pm-8:30pm)Saturday (5:30pm-7:30pm) Requirements: Sneakers, Comfortable Clothing Advanced Players - 1 or 2 feather shuttles Coordinator: Scott Young
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Tuesday January 14, 2025
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9:15 AM - 10:00 AM
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Tikes - Tumblin’ Tikes - Tumblin' Tikes- Winter (Tues, Ages 1-2)
Children and parents learn to play, sing, create and laugh together while romping to music, exploring our indoor play land, and meeting new friends. This program helps children develop sensory awareness and build motor skills. If needed, siblings are welcome to attend, but for safety reasons, they are not permitted on any of the equipment.Requirements: Guardians must be presentCoordinator: Michele Gasiewski
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9:30 AM - 10:30 AM
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Fitness - Yoga - Gentle Yoga for Adults - Tuesday Mornings
Gentle Mindfulness Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Mindful Yoga and MeditationExtra long yoga class with Dawn designed to release tension through yoga and breath work. Yogic philosophies will be touched on and guided meditation will be incorporated into each class. Gentle yoga positions will help you stretch and relax with modifications given for each yoga pose. No yoga or meditation experience necessary. Bring your own yoga mat and a small blanket or beach towel.Requirements:Comfortable clothing, your own yoga mat, yoga strapInstructor:Dawn Delpha
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10:15 AM - 11:00 AM
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Tikes - Tumblin’ Tikes - Tumblin' Tikes - Winter (Tues, Ages 2-3)
Children and parents learn to play, sing, create and laugh together while romping to music, exploring our indoor play land, and meeting new friends. This program helps children develop sensory awareness and build motor skills. If needed, siblings are welcome to attend, but for safety reasons, they are not permitted on any of the equipment.Requirements: Guardians must be presentCoordinator: Michele Gasiewski
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4:30 PM - 5:30 PM
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Crafty Art for Kids - Crafty Art for Kids
Children will explore with paint, oil pastels, clay and other medium to create their own masterpieces. They will complete and take home a different art project each week!Requirements: Clothes that you don't mind getting paint on!Coordinator: Roberta Baker
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6:30 PM - 8:30 PM
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Badminton - All Levels Badminton - Tuesday 1/14
Badminton is the second most popular sport in the world (next to soccer). We welcome all levels of players and offer beginners and advanced sessions. Updated days and times beginning January 1, 2025 Beginners Sessions Our beginners session includes basic game and safety instruction followed by free play. We may include additional skills lessons on demand. Open play with all players is expected. We have a limited number of beginners badminton rackets to use during the session. Recommended for ages 10 and up or with approval.Day/Time Sunday (5:30pm-7:30pm) Please sign up in advance. Advanced Sessions Advanced players should be high C-level players or better. Players should bring their own feather shuttles (1 or 2) to play with.Players should be willing to mix up with all players. Ages 13 and up. Days/Times Sunday (7:30pm-9:30pm)Monday (6:30pm-8:30pm) All Levels Open Session These sessions are for anyone who wants to play badminton, regardless of skill level. Day/TimeTuesday (6:30pm-8:30pm)Saturday (5:30pm-7:30pm) Requirements: Sneakers, Comfortable Clothing Advanced Players - 1 or 2 feather shuttles Coordinator: Scott Young
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Wednesday January 15, 2025
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9:15 AM - 10:00 AM
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Tikes - Tumblin’ Tikes - Tumblin' Tikes- Winter (Wed., Ages 1-2)
Children and parents learn to play, sing, create and laugh together while romping to music, exploring our indoor play land, and meeting new friends. This program helps children develop sensory awareness and build motor skills. If needed, siblings are welcome to attend, but for safety reasons, they are not permitted on any of the equipment.Requirements: Guardians must be presentCoordinator: Michele Gasiewski
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10:15 AM - 11:00 AM
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Tikes - Tumblin’ Tikes - Tumblin' Tikes- Winter (Wed, Ages 2-3)
Children and parents learn to play, sing, create and laugh together while romping to music, exploring our indoor play land, and meeting new friends. This program helps children develop sensory awareness and build motor skills. If needed, siblings are welcome to attend, but for safety reasons, they are not permitted on any of the equipment.Requirements: Guardians must be presentCoordinator: Michele Gasiewski
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11:30 AM - 12:30 PM
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Fitness - Yoga - Extra Gentle/Mindful Yoga for Adults - Wednesday
Gentle Mindfulness Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Mindful Yoga and MeditationExtra long yoga class with Dawn designed to release tension through yoga and breath work. Yogic philosophies will be touched on and guided meditation will be incorporated into each class. Gentle yoga positions will help you stretch and relax with modifications given for each yoga pose. No yoga or meditation experience necessary. Bring your own yoga mat and a small blanket or beach towel.Requirements:Comfortable clothing, your own yoga mat, yoga strapInstructor:Dawn Delpha
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4:15 PM - 5:30 PM
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Fitness - Yoga - Mid Week Release Yoga and Meditation - Wednesday
Gentle Mindfulness Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Mindful Yoga and MeditationExtra long yoga class with Dawn designed to release tension through yoga and breath work. Yogic philosophies will be touched on and guided meditation will be incorporated into each class. Gentle yoga positions will help you stretch and relax with modifications given for each yoga pose. No yoga or meditation experience necessary. Bring your own yoga mat and a small blanket or beach towel.Requirements:Comfortable clothing, your own yoga mat, yoga strapInstructor:Dawn Delpha
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5:30 PM - 6:15 PM
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Karate - Ages 5-6 Kids Kicks - Kids Kicks
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for children 5-6 years of age to learn basic martial arts skills, as well as respect, cooperation, leadership and fitness. Requirements: Comfortable clothing, water bottleCoordinator: Corinne Staib
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5:45 PM - 7:00 PM
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Fitness - Yoga - Relax & Restore Gentle/Mindful Yoga & Meditation - Wednesday
Gentle Mindfulness Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Mindful Yoga and MeditationExtra long yoga class with Dawn designed to release tension through yoga and breath work. Yogic philosophies will be touched on and guided meditation will be incorporated into each class. Gentle yoga positions will help you stretch and relax with modifications given for each yoga pose. No yoga or meditation experience necessary. Bring your own yoga mat and a small blanket or beach towel.Requirements:Comfortable clothing, your own yoga mat, yoga strapInstructor:Dawn Delpha
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6:15 PM - 7:15 PM
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Karate - Tang Soo Do (Ages 7 +) - Tang Soo Do - Wednesdays
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for ages 7 and up. This popular program was developed to provide each student with increased self-discipline and self-confidence, coordination, strength and a sense of accomplishment.Requirements: Comfortable clothing, water bottleCoordinator: Susan Leeper and David Leeper
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7:00 PM - 8:30 PM
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Crochet - Beginner Crocheting
Beginner Crocheting Class- Come learn in a class designed just for you…a beginner!! You will learn the 6 basic crochet stitches, how to start a project and end a project, how to read a yarn label so you can buy yarn on your own after classes end, how to read a crochet pattern, and more!- 6 weekly classes, 1.5 hours each- All materials and supplies will be provided at the 1st class- Requirements: NoneAdvanced Beginner Crocheting Class- Come learn in a class designed just for you…an advanced beginner!!- You will learn 3 ways to begin crocheting "in the round", how to read a yarn label (if you don’t already know how to do this), how to read a crochet pattern, and more!- Projects include a coaster set as your 1st project and a hat as your ongoing project - 6 weekly classes, 1.5 hours each- Requirements: This is NOT a beginner class! You MUST KNOW the basic crochet stitches -- the chain stitch, single crochet, half double crochet, and double crochet! Other stitches, including 2 different ways to make a brim on your hat, will be taughtInstructor: Andrea DenerInstructor Bio: My name is Andrea Dener and I call myself The Yarn Farmer because I love knitting and crocheting fun items inspired by the farm and food...like carrot scarves, pumpkin hats, and chicken coasters!I've been knitting and crocheting since I was 10 years old and love both crafts but LOVE TEACHING THEM EVEN MORE so I became certified to teach both by the Craft Yarn Council of America!I look forward to bringing out the 'inner knitter' and 'inner crocheter' in you!
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Thursday January 16, 2025
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9:30 AM - 10:15 AM
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Color Me Creative - Color Me Creative
Color Me Creative is back!! Ages 2 1/2 - 5 years old This very popular preschool arts and crafts program uses every imaginable medium to stir the creative impulse in your child. Parents and children will have fun finger painting, gluing and creating together! Each week your child will bring home several themed-based projects. Children should wear an old shirt or art smock. Parents, please bring a bag or box to transport projects home. Instructor: Michele Gasiewski
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10:30 AM - 11:15 AM
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Color Me Creative - Color Me Creative
Color Me Creative is back!! Ages 2 1/2 - 5 years old This very popular preschool arts and crafts program uses every imaginable medium to stir the creative impulse in your child. Parents and children will have fun finger painting, gluing and creating together! Each week your child will bring home several themed-based projects. Children should wear an old shirt or art smock. Parents, please bring a bag or box to transport projects home. Instructor: Michele Gasiewski
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7:00 PM - 8:30 PM
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Knitting - Beginner Knitting
Beginner Knitting Class- Come learn in a class designed just for you…a beginner!! You will learn the basic stitches of knitting – the knit stitch and the purl stitch – as well as how to read a yarn label so you can buy yarn on your own after classes end, how to read a knitting pattern, and more!- 6 weekly classes, 1.5 hours each- All materials and supplies will be provided at the 1st class- Requirements: NoneAdvanced Beginner Knitting Class- Come learn in a class designed just for you…an advanced beginner!!- You will learn how to knit "in the round" using circular needles, how to knit cables, how to read a yarn label (if you don’t already know how to do this), how to read a knitting pattern, how to fix mistakes, and more!- 6 weekly classes, 1.5 hours each- Projects include your choice of 3 hat patterns and cable ear warmers - All materials and supplies will be provided at the 1st class- Requirements: This is NOT a beginner class! You MUST KNOW the basic knit stitches -- the knit stitch and the purl stitch – all other stitches and techniques will be taught!Instructor: Andrea DenerInstructor Bio: My name is Andrea Dener and I call myself The Yarn Farmer because I love knitting and crocheting fun items inspired by the farm and food...like carrot scarves, pumpkin hats, and chicken coasters!I've been knitting and crocheting since I was 10 years old and love both crafts but LOVE TEACHING THEM EVEN MORE so I became certified to teach both by the Craft Yarn Council of America!I look forward to bringing out the 'inner knitter' and 'inner crocheter' in you!
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Saturday January 18, 2025
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9:30 AM - 10:00 AM
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Karate - Ages 3-4 Little Ninjas - Little Ninjas
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for children 3-4 years of age to learn basic martial arts skills, as well as respect, cooperation, leadership and fitness. Requirements: Comfortable clothing, water bottleInstructors: Corinne and Abby Staib
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10:00 AM - 11:00 AM
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Karate - Tang Soo Do (Ages 7 +) - Tang Soo Do- Saturdays
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for ages 7 and up. This popular program was developed to provide each student with increased self-discipline and self-confidence, coordination, strength and a sense of accomplishment.Requirements: Comfortable clothing, water bottleCoordinator: Susan Leeper and David Leeper
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5:30 PM - 7:30 PM
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Badminton - All Levels Badminton - Saturday 1/18
Badminton is the second most popular sport in the world (next to soccer). We welcome all levels of players and offer beginners and advanced sessions. Updated days and times beginning January 1, 2025 Beginners Sessions Our beginners session includes basic game and safety instruction followed by free play. We may include additional skills lessons on demand. Open play with all players is expected. We have a limited number of beginners badminton rackets to use during the session. Recommended for ages 10 and up or with approval.Day/Time Sunday (5:30pm-7:30pm) Please sign up in advance. Advanced Sessions Advanced players should be high C-level players or better. Players should bring their own feather shuttles (1 or 2) to play with.Players should be willing to mix up with all players. Ages 13 and up. Days/Times Sunday (7:30pm-9:30pm)Monday (6:30pm-8:30pm) All Levels Open Session These sessions are for anyone who wants to play badminton, regardless of skill level. Day/TimeTuesday (6:30pm-8:30pm)Saturday (5:30pm-7:30pm) Requirements: Sneakers, Comfortable Clothing Advanced Players - 1 or 2 feather shuttles Coordinator: Scott Young
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Monday January 20, 2025
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10:00 AM - 11:00 AM
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Art of Sound Meditation - Art of Sound Meditation - 1/20 Pop Up Class
Jeanine Chayka of Inspired Vibrations is ready to take you on a journey of relaxation, rejuvenation, and soul nourishment. With a combination of guided meditation and sound vibrations, she activates your mind and body to unwind, letting go of pesky stressors and emotional baggage. It is time to let your inner Zen shine! Register and join her for a sound-tastic adventure.Jeanine is a certified Practitioner of Sound and Vibrational Therapies, certified Practitioner in Reiki Energy 1 & 2 and Meditation guide. She offers individual and group sessions of Sound and Vibrational Healing and Meditation and Sound classes to heal the mind, body and spirit. Some of her sessions and classes include the accompaniment of her Crystal and Himalayan bowls, chimes,drums, ocean drum, a rain stick and a variety of sound vibration instruments to heal.Meditation - Relax and UnwindJeanine will offer a guided meditation each class with a focus to bring peace and harmony to your life. Each class will talk about the energy centers, intentions, and ways to relax and unwind at home between classes. The class will include soft music to allow you to relax throughout the guided meditation and beyond leaving you with a feeling of a deep sleep and a release of any stress and worry that you came with.December 16th Pop Up Sessions - Boost Your Energy & Relax During The HolidaysJanuary - Mindful Momentum in 2025 - Finding time to set intentions while quieting the mind and relaxing the body.February - Awakening Bliss - Finding ways to relax and heal the mind, body and soul through vibrational sounds and mindful meditation journey.Pop Up Option AvailableNot sure you can make every class in the full session? Jeanine is delighted to give you the flexibility of Pop Up Classes. Register for as many that fit your schedule as you like.
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10:00 AM - 11:00 AM
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Art of Sound Meditation - Art of Sound Meditation - Relax and Unwind (Full Session)
Jeanine Chayka of Inspired Vibrations is ready to take you on a journey of relaxation, rejuvenation, and soul nourishment. With a combination of guided meditation and sound vibrations, she activates your mind and body to unwind, letting go of pesky stressors and emotional baggage. It is time to let your inner Zen shine! Register and join her for a sound-tastic adventure.Jeanine is a certified Practitioner of Sound and Vibrational Therapies, certified Practitioner in Reiki Energy 1 & 2 and Meditation guide. She offers individual and group sessions of Sound and Vibrational Healing and Meditation and Sound classes to heal the mind, body and spirit. Some of her sessions and classes include the accompaniment of her Crystal and Himalayan bowls, chimes,drums, ocean drum, a rain stick and a variety of sound vibration instruments to heal.Meditation - Relax and UnwindJeanine will offer a guided meditation each class with a focus to bring peace and harmony to your life. Each class will talk about the energy centers, intentions, and ways to relax and unwind at home between classes. The class will include soft music to allow you to relax throughout the guided meditation and beyond leaving you with a feeling of a deep sleep and a release of any stress and worry that you came with.December 16th Pop Up Sessions - Boost Your Energy & Relax During The HolidaysJanuary - Mindful Momentum in 2025 - Finding time to set intentions while quieting the mind and relaxing the body.February - Awakening Bliss - Finding ways to relax and heal the mind, body and soul through vibrational sounds and mindful meditation journey.Pop Up Option AvailableNot sure you can make every class in the full session? Jeanine is delighted to give you the flexibility of Pop Up Classes. Register for as many that fit your schedule as you like.
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6:15 PM - 7:15 PM
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Art of Sound Meditation - Art of Sound Meditation - 1/20 Pop Up Class
Jeanine Chayka of Inspired Vibrations is ready to take you on a journey of relaxation, rejuvenation, and soul nourishment. With a combination of guided meditation and sound vibrations, she activates your mind and body to unwind, letting go of pesky stressors and emotional baggage. It is time to let your inner Zen shine! Register and join her for a sound-tastic adventure.Jeanine is a certified Practitioner of Sound and Vibrational Therapies, certified Practitioner in Reiki Energy 1 & 2 and Meditation guide. She offers individual and group sessions of Sound and Vibrational Healing and Meditation and Sound classes to heal the mind, body and spirit. Some of her sessions and classes include the accompaniment of her Crystal and Himalayan bowls, chimes,drums, ocean drum, a rain stick and a variety of sound vibration instruments to heal.Meditation - Relax and UnwindJeanine will offer a guided meditation each class with a focus to bring peace and harmony to your life. Each class will talk about the energy centers, intentions, and ways to relax and unwind at home between classes. The class will include soft music to allow you to relax throughout the guided meditation and beyond leaving you with a feeling of a deep sleep and a release of any stress and worry that you came with.December 16th Pop Up Sessions - Boost Your Energy & Relax During The HolidaysJanuary - Mindful Momentum in 2025 - Finding time to set intentions while quieting the mind and relaxing the body.February - Awakening Bliss - Finding ways to relax and heal the mind, body and soul through vibrational sounds and mindful meditation journey.Pop Up Option AvailableNot sure you can make every class in the full session? Jeanine is delighted to give you the flexibility of Pop Up Classes. Register for as many that fit your schedule as you like.
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6:15 PM - 7:15 PM
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Art of Sound Meditation - Art of Sound Meditation - Relax and Unwind (Full Session)
Jeanine Chayka of Inspired Vibrations is ready to take you on a journey of relaxation, rejuvenation, and soul nourishment. With a combination of guided meditation and sound vibrations, she activates your mind and body to unwind, letting go of pesky stressors and emotional baggage. It is time to let your inner Zen shine! Register and join her for a sound-tastic adventure.Jeanine is a certified Practitioner of Sound and Vibrational Therapies, certified Practitioner in Reiki Energy 1 & 2 and Meditation guide. She offers individual and group sessions of Sound and Vibrational Healing and Meditation and Sound classes to heal the mind, body and spirit. Some of her sessions and classes include the accompaniment of her Crystal and Himalayan bowls, chimes,drums, ocean drum, a rain stick and a variety of sound vibration instruments to heal.Meditation - Relax and UnwindJeanine will offer a guided meditation each class with a focus to bring peace and harmony to your life. Each class will talk about the energy centers, intentions, and ways to relax and unwind at home between classes. The class will include soft music to allow you to relax throughout the guided meditation and beyond leaving you with a feeling of a deep sleep and a release of any stress and worry that you came with.December 16th Pop Up Sessions - Boost Your Energy & Relax During The HolidaysJanuary - Mindful Momentum in 2025 - Finding time to set intentions while quieting the mind and relaxing the body.February - Awakening Bliss - Finding ways to relax and heal the mind, body and soul through vibrational sounds and mindful meditation journey.Pop Up Option AvailableNot sure you can make every class in the full session? Jeanine is delighted to give you the flexibility of Pop Up Classes. Register for as many that fit your schedule as you like.
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6:30 PM - 8:30 PM
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Badminton - Advanced Badminton - Monday 1/20
Badminton is the second most popular sport in the world (next to soccer). We welcome all levels of players and offer beginners and advanced sessions. Updated days and times beginning January 1, 2025 Beginners Sessions Our beginners session includes basic game and safety instruction followed by free play. We may include additional skills lessons on demand. Open play with all players is expected. We have a limited number of beginners badminton rackets to use during the session. Recommended for ages 10 and up or with approval.Day/Time Sunday (5:30pm-7:30pm) Please sign up in advance. Advanced Sessions Advanced players should be high C-level players or better. Players should bring their own feather shuttles (1 or 2) to play with.Players should be willing to mix up with all players. Ages 13 and up. Days/Times Sunday (7:30pm-9:30pm)Monday (6:30pm-8:30pm) All Levels Open Session These sessions are for anyone who wants to play badminton, regardless of skill level. Day/TimeTuesday (6:30pm-8:30pm)Saturday (5:30pm-7:30pm) Requirements: Sneakers, Comfortable Clothing Advanced Players - 1 or 2 feather shuttles Coordinator: Scott Young
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Tuesday January 21, 2025
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9:15 AM - 10:00 AM
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Tikes - Tumblin’ Tikes - Tumblin' Tikes- Winter (Tues, Ages 1-2)
Children and parents learn to play, sing, create and laugh together while romping to music, exploring our indoor play land, and meeting new friends. This program helps children develop sensory awareness and build motor skills. If needed, siblings are welcome to attend, but for safety reasons, they are not permitted on any of the equipment.Requirements: Guardians must be presentCoordinator: Michele Gasiewski
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9:30 AM - 10:30 AM
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Fitness - Yoga - Gentle Yoga for Adults - Tuesday Mornings
Gentle Mindfulness Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Mindful Yoga and MeditationExtra long yoga class with Dawn designed to release tension through yoga and breath work. Yogic philosophies will be touched on and guided meditation will be incorporated into each class. Gentle yoga positions will help you stretch and relax with modifications given for each yoga pose. No yoga or meditation experience necessary. Bring your own yoga mat and a small blanket or beach towel.Requirements:Comfortable clothing, your own yoga mat, yoga strapInstructor:Dawn Delpha
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10:15 AM - 11:00 AM
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Tikes - Tumblin’ Tikes - Tumblin' Tikes - Winter (Tues, Ages 2-3)
Children and parents learn to play, sing, create and laugh together while romping to music, exploring our indoor play land, and meeting new friends. This program helps children develop sensory awareness and build motor skills. If needed, siblings are welcome to attend, but for safety reasons, they are not permitted on any of the equipment.Requirements: Guardians must be presentCoordinator: Michele Gasiewski
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4:30 PM - 5:30 PM
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Crafty Art for Kids - Crafty Art for Kids
Children will explore with paint, oil pastels, clay and other medium to create their own masterpieces. They will complete and take home a different art project each week!Requirements: Clothes that you don't mind getting paint on!Coordinator: Roberta Baker
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6:30 PM - 8:30 PM
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Badminton - All Levels Badminton - Tuesday 1/21
Badminton is the second most popular sport in the world (next to soccer). We welcome all levels of players and offer beginners and advanced sessions. Updated days and times beginning January 1, 2025 Beginners Sessions Our beginners session includes basic game and safety instruction followed by free play. We may include additional skills lessons on demand. Open play with all players is expected. We have a limited number of beginners badminton rackets to use during the session. Recommended for ages 10 and up or with approval.Day/Time Sunday (5:30pm-7:30pm) Please sign up in advance. Advanced Sessions Advanced players should be high C-level players or better. Players should bring their own feather shuttles (1 or 2) to play with.Players should be willing to mix up with all players. Ages 13 and up. Days/Times Sunday (7:30pm-9:30pm)Monday (6:30pm-8:30pm) All Levels Open Session These sessions are for anyone who wants to play badminton, regardless of skill level. Day/TimeTuesday (6:30pm-8:30pm)Saturday (5:30pm-7:30pm) Requirements: Sneakers, Comfortable Clothing Advanced Players - 1 or 2 feather shuttles Coordinator: Scott Young
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6:30 PM - 8:30 PM
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Badminton - All Levels Badminton - Tuesday 1/28
Badminton is the second most popular sport in the world (next to soccer). We welcome all levels of players and offer beginners and advanced sessions. Updated days and times beginning January 1, 2025 Beginners Sessions Our beginners session includes basic game and safety instruction followed by free play. We may include additional skills lessons on demand. Open play with all players is expected. We have a limited number of beginners badminton rackets to use during the session. Recommended for ages 10 and up or with approval.Day/Time Sunday (5:30pm-7:30pm) Please sign up in advance. Advanced Sessions Advanced players should be high C-level players or better. Players should bring their own feather shuttles (1 or 2) to play with.Players should be willing to mix up with all players. Ages 13 and up. Days/Times Sunday (7:30pm-9:30pm)Monday (6:30pm-8:30pm) All Levels Open Session These sessions are for anyone who wants to play badminton, regardless of skill level. Day/TimeTuesday (6:30pm-8:30pm)Saturday (5:30pm-7:30pm) Requirements: Sneakers, Comfortable Clothing Advanced Players - 1 or 2 feather shuttles Coordinator: Scott Young
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