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Jeanine Chayka is the owner of Inspired Vibrations. She is a certified Practitioner of Sound and Vibrational
Therapies, certified Practitioner in Reiki Energy 1 and 2 and Meditation guide. She offers individual and group
sessions of Sound and Vibrational Healing and Meditation and Sound classes to heal the mind, body and spirit.
Some of her sessions and classes include the accompaniment of her Crystal and Himalayan bowls, chimes,
drums, ocean drum, a rain stick and a variety of sound vibration instruments to heal.
Her Guided Meditations and Sound Healing Meditations assist in activating the relaxation response to calm
your mind, relax your body and balance your nervous system. It helps release stress, emotions and nourishes
the soul.
Jeanine’s Meditative Sounds promotes healing. It relaxes the body and mind, as well as slowing down the
breathing and brain waves to create a state of relaxation allowing the entire nervous system to relax and heal.

Meditation- Relax and Unwind
Jeanine will offer a guided meditation each week with a different focus to bring peace and harmony to your life.
Each class will talk about the energy centers, intentions, and ways to relax and unwind at home between
classes. The class will include soft music to allow you to relax throughout the guided meditation and beyond.
Leaving you with a feeling of a deep sleep and a release of any stress and worry that you came with.

Instructor: Jeanine Chayka


Register Activity Ages Grades Days Date/Time Fees
 
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Art of Meditation - Relax and Unwind 
18y and up N/A 04/01/2024 - 05/06/2024
10:00 AM - 11:00 AM

John Pettibone Community Center - Program Room #3
$105.00 Res, $125.00 Non-Res
 
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Art of Meditation - Relax and Unwind 
18y and up N/A 04/01/2024 - 05/06/2024
06:00 PM - 07:00 PM

John Pettibone Community Center - Program Room #3
$105.00 Res, $125.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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