New Milford Parks and Recreation
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Fitness - Pound Class

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Sweat, sculpt and rock in this cardio jam session inspired by drumming. You won’t just listen to music-you’ll become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and Pilates inspired movements. Designed for all fitness levels, POUND, provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out!

Requirements: One or two mats, comfortable clothing, water bottle

Coordinator: Jen Estrada  

* Adjustments and discounts will be applied during checkout if applicable. *

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