New Milford Parks and Recreation
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Youth Yoga

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Little Yogis
We at Parks and Rec are excited to announce the return of this
very popular class… 

Children (age 4-7) will enjoy learning yoga poses in a fun class filled with singing, laughter and movement. Each class will be infused with practicing educational concepts such as learning shapes, colors, letters and numbers/counting.

Additionally, little ones will learn to develop a toolkit of age appropriate breathing skills to use in the real world to calm their nervous system which decreases stress and anxiety, strengthens focus, and can help them be less reactive to conflict. In this program children will strengthen their bodies, stimulate auditory processing all while having fun and building social skills.

Ms Dawn, who leads the class is a certified preK-12 grade teacher  with over 20 years of classroom teaching experience. She holds a BA and MS degree in education as well as her 200 yoga teacher certificate and a certificate in mindfulness. She has developed this
program for over 10 years and teaches this class at schools in the area such as The Children’s Center and Northville Elementary School. 

Children should bring their own yoga mat and dress comfortably in clothes they can move and stretch in. Yoga will be done in either bare feet or socks.

Use of the bathroom must be completed before class, however if a parent is concerned they are welcome to wait outside the classroom door to escort their  child to use the bathroom.

* Adjustments and discounts will be applied during checkout if applicable. *

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