|
9:30 AM - 11:30 AM
|
Tikes - For Tikes Only - For Tikes Only (3-4 Years Old) Tikes will have a great time playing with friends in a safe environment designed to promote social, physical, intellectual and creative growth. During this 2 hour class, the children will sing, paint, listen to stories and have gym time, all while learning to respect and share with others, as well as follow directions.Requirements: All "Tikes" MUST be potty trainedPlease Bring: A peanut free snack and drinkPlease Wear: Sneakers and clothes you don't mind getting paint on Coordinator: Michele Gasiewski
|
|
|
6:15 PM - 7:15 PM
|
Art of Sound Meditation - Art of Sound Meditation - 6/1 Pop Up Class Jeanine Chayka of Inspired Vibrations is ready to take you on a journey of relaxation, rejuvenation, and soul nourishment. With a combination of guided meditation and sound vibrations, she activates your mind and body to unwind, letting go of pesky stressors and emotional baggage. It is time to let your inner Zen shine! Register and join her for a sound-tastic adventure.Jeanine is a certified Practitioner of Sound and Vibrational Therapies, certified Practitioner in Reiki Energy 1 & 2 and Meditation guide. She offers individual and group sessions of Sound and Vibrational Healing and Meditation and Sound classes to heal the mind, body and spirit. Some of her sessions and classes include the accompaniment of her Crystal and Himalayan bowls, chimes,drums, ocean drum, a rain stick and a variety of sound vibration instruments to heal. June Sound Meditation Theme: Summer Awakening – Expand Into Light - June 1st & June 11th, 6:15-7:15 PMJune marks the threshold of summer, where longer days and warm breezes invite expansion, openness, and renewed vitality. This theme encourages participants to awaken to the fullness of their energy, stepping into the light with clarity and intention. It is a month of gentle outward movement—where inner blossoming begins to translate into embodied expression. Through sound, breath, and mindful awareness, participants are guided to expand their presence, soften into spaciousness, and welcome the season’s vibrant energy.
Now offering Sunset Sessions at the BeachExperience a tranquil summer evening with New Milford Park & Recreation and Inspired Vibrations by JC. As the sun dips behind the mountain, immerse yourself in a therapeutic sound journey designed to harmonize the mind, body, and spirit. Enjoy stress relief, grounding, emotional well being, and a deeper connection to nature in this beautifully curated outdoor wellness experience.
July Sound Meditation Theme: Summer Awakening – Expand Into Light - July 20th 6:15-7:15 PM (at JPCC) July 23rd 6:15-7:15 PM Sunset at the Beach! (Lynn Deming)July embodies the height of summer- warm, bold, and full of vibrant energy. This theme invites participants to connect with their inner radiance, embracing the warmth and fullness of the season. It is a month of embodiedjoy, courage, and heart-centered presence. Through sound, breath, and mindful awareness, participants are guided to shine from within, honoring their strength, softness, and authentic expression.
August Sound Meditation Theme: The Season of Softening – Integrating Summer’s Wisdom- August 13th 6:15-7:15 PM Sunset at the Beach! (at Lynn Deming), August 17th 6:15-7:15 PM (at JPCC) August carries a warm, golden energy—slower, softer, and infused with late-summer wisdom. This theme invites participants to integrate the growth, radiance, and expansion of the season. It is a month of gentle release, reflection, and inner settling. Through sound, breath, and mindful awareness, participants are guided to soften, gather their inner harvest, and prepare for the transitions ahead.
Pop Up Option AvailableJeanine is delighted to give you the flexibility of Pop Up Classes. Register for as many as you like or that fit your schedule.
|
|